Fitness Blog

The Directors Cut
As the old saying goes “ There is nothing as strange as folk” having been in the fitness industry for 10  years...
Good Quality Exercise Equipment
Why you should invest in good quality fitness equipment Have you decided that 2016 is your year for fitness and to get into...
Boost Your Endurance in 5 Steps
Energise your body and mind with these stamina boosting tips Are you stressed, depleted of energy and unable to keep up? You clearly...
The Health Benefits of using a Treadmill
Buy a treadmill & get fit and healthy in private A treadmill allows you to exercise in a safe environment at a time...