Your home is your sanctuary, a place where you can relax and spend time with your family. However, your home can also be a space dedicated to your health and fitness.
So, do you want to exercise more often but don’t feeling like paying for a pricey gym or boutique fitness class? Or perhaps you’re sick and tired of waiting your turn for the fitness equipment at the gym?
Whichever the case, with the right fitness equipment, you can create a safe, affordable, and dynamic fitness sanctuary in your own home.
No more excuses! It’s time to build the perfect space for your workouts. The following fitness equipment for home and gym will help you keep fit both at home and at the gym.
Feel free to pick and choose any fitness essential from the list provided to create a workout and fitness space that works just for you.
Adjustable dumbbells are excellent hand weights with superb versatility. With adjustable dumbbells, you can easily adjust the weight to suit your current strength and add heavier weights if needed.
Dumbbells provide both beginners and experts with the weight they need in a smart way, and you don’t have to worry about them occupying half your home.
Are you looking for fitness equipment that provides you with an all-round workout? If so, the kettlebells are an excellent choice.
From ballistic movements like swings, snatches, and cleans to goblet squats, you can increase strength, flexibility, and cardiovascular fitness all in a limited space. Try out kettlebells to make your home workout extra savage.
Comfort is everything when you’re working out. Whether you’re just stretching or you’re doing a yoga sequence, a non-slip exercise mat that is well padded can go a long way in making your floor workouts effective.
Do you dread outdoor cardio? If so, then all you need is a punching bag.
Punching bags are fantastic for building power and speed, as well as burning fat all without leaving the comfort of your house — rumble on your punching bag to enhance your stamina, endurance, and upper body strength.
The treadmill allows you to walk and run indoors. Don’t want to run outside during winter? Then you need to get a treadmill for your home gym.
Also, with smart treadmills, you can feel like you are anywhere you want to be without leaving your house.
Indoor Rowing Machine
Get to warm-up your body before your workouts with an indoor rowing machine. The rowing machine targets your back, arms, shoulder as well as the legs simultaneously.
The rowing machine builds strength, increases stamina, tones your muscles, and improves your endurance.
Want a full-body strength workout? Then this low-cost portable equipment is precisely what you need for your home gym. Pack these bands around your knees during squats or try different positions to work those lazy muscles.
Do you find yourself cooped up indoors because of the weather or some other reason? Well, you can still log miles and increase your lower-body resistance with a stationary bike.
Stationary bikes are steady and easy to use and provide a superb cardiovascular workout. They have amazing results and can even be used by seasoned cyclists.
Multi-station Home Gym
Are you looking for something more comprehensive? If so, multi-station home gyms such as Body-Solid G2B Home Gym are what you need.
This equipment has 50+ exercises on the menu and won’t take up to much space in your house. Are you looking for fitness equipment for your home?
Whether you are just starting out or are an avid fitness fanatic, Fitness Equipment Warehouse has the largest cross-section of gym supplies and exercise equipment guaranteed to help you achieve your fitness goals.
Please call us today on (08) 6361 2916 or send us an inquiry through our contact form.