Assorted Fitness Handbooks

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RRP Price: $20.00 Our Price: $17.95

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  • Safety Tips, Muscle Anatomy Diagrams, How to set up Programs, Stretching Section, Motivational Tips plus much more…..
  • Detailed Colour Photos of Exercise Instruction
  • Series includes the following titles:

Dumbbell Handbook

Medicine Ball Handbook

Barbell Handbook

Kettlebell Handbook

Fit Ball Handbook

Boxing Bag Handbook

Home Gym Handbook

Speedball Handbook

Resistance Tube Handbook

Foam Roller Handbook