Variable Automatic Resistance

Adjust your workout in an instant with Variable Automatic Resistance (VAR). Find the
right intensity for your workout with 24 levels of resistance and 12 workout programs.

Power Incline

Adjust your ST-13 through 15 levels of automatic incline to simulate the moderate
gradient of rolling hills, or the intense workout of running up a flight of stairs.

Effective Programs for the Best Results

Receive the personal trainer experience at home with 12 Workout Programs to achieve the
peak of your performance. The ST-13’s programs includes weight loss, fitness test, interval
training and many more, with the ability to create your own custom exercise programs.

Comprehensive Workout Control

Actively track every aspect of your workout including your speed, distance, time, calories, and pulse
with a comprehensive LED display workout computer. Automatically adjust magnetic resistance, incline,
or select from a range of exercise programs to find the most suitable conditions for your workout.

Hybrid Air Magnetic Resistance

A dynamic air resistance system is responsive to your cadence on the ST-13, increasing resistance
exponentially as you increase your RPM. Therefore, the harder your step, the more intensely the ST-13
resists your motion. You can rely on the Magnetic Resistance for a wide variety of smooth resistance,
but thanks to the Air Resistance System, the ST-13 has no upper limit on the intensity of your workout.

Activate Your Whole Body

As a way to emulate the full body workout offered by cross-trainers,
the ST-13 features active handles. Engage your upper body in your workout.

Dedicated iPad/Tablet Holder

Stay entertained as you exercise

A dynamic air resistance system is responsive to your cadence on the ST-13, increasing resistance
exponentially as you increase your RPM. Therefore, the harder your step, the more intensely the ST-13
resists your motion. You can rely on the Magnetic Resistance for a wide variety of smooth resistance,
but thanks to the Air Resistance System, the ST-13 has no upper limit on the intensity of your workout.

Technical Specifications

General
Resistance	Hybrid Magnetic & Air Resistance System Adjustable Tension – 1 to 24 Levels
Flywheel	8kg Heavy Duty Cast Iron Magnetic Flywheel
Power Incline	Automatic, 15 Levels
Drivetrain	Belt Drivetrain
Pedals	Large Foot plates to secure foot during use

Dimensions & Weight
Occupancy Size	150cm x 88cm x 178cm (L x W x H)
Packaging Size	143cm x 50cm x 103.5cm (L x W x H)
Gross Weight	131.5kg
Net Weight	114.5kg
Maximum User Weight	170kg

Technical & Ergonomics
Assembly Required	This product comes partially assembled in a box with assembly instructions included
Frame	Tubular Steel
Power Supply	AC Power Plug
Transport Wheels	–
Floor levellers	Yes
Handles	Fixed Middle Handles Rotating Hand Levers

Computer
Console	LED Dot Matrix iPad/Tablet/Phone Stand
Workout Statistics	Time (min:sec) Speed (kph) Distance/Odometer (km) Calories (Estimate) Pulse (BPM) Watts
Programs	12 Preset Programs Custom User Program Target Heart Rate Programs
Heart Rate Reading	Hand Pulse Sensors (EKG)