Station 1: Fully adjustable Functional Training / Cable Arms provide over 100 exercises! Every exercise you have ever performed with dumbbells can be duplicated here! Also a great station for Sports Specific exercises, and Functional Training exercises!. This station also includes a High Pulley for Lat Pull Downs, Triceps Pushdowns, etc.!
Station 2: Leg Press / Calf Raise for full leg development! The creative cabling of this station provides a 1:2 ratio for up to 400 pounds resistance!
Station 3: Row/Press Arm for safe machine style Bench Press, Incline Press, Shoulder Press, and Seated Rows. Self aligning Leg Extension / Leg Curl provides seated Leg Extension and Standing Leg Curls. Mid Pulley for Ab Crunches, Triceps extensions.
Station 4: Low Pulley with foot plate for low rows. Fold the foot plate down for leg and hip exercises, arm curls, upright rows, and more!
Specs
Frame:2� X 3�, and 2� X 2�, Heavy gauge steel tubing.
