Get a full-body workout with the strongest and most versatile fully adjustable weight bench available. The Force USA Adjustable Olympic Bench System Combo gives you a Flat Bench, Incline Bench, Decline Bench, 0-90 Degree Shoulder Press, Leg Extension, Leg Curl, Preacher Curl, Tricep Extension and Ab Crunch all in one. The Force USA Adjustable Olympic Bench System Combo also includes a Squat Rack on the back with band pegs to take your Squats to the next level. Band pegs can be moved to also be used for Bench and Military presses. This bench is virtually limitless with the adjustments it offers and is the ultimate equipment for a complete workout! The Force USA Adjustable Olympic Bench System Combo is a solid unit and provides some of the best free weight exercises to build a rock solid body! The multi-position adjustable uprights will safely hold your barbell for all of your bench workouts! The adjustable seat and back rest features DuraCore high density foam which is extremely comfortable and will not bottom out, along with a gym quality pop pin which allows full adjustment of 6 bench positions giving you the ultimate workout for rock solid results!