Fitness Blog
Winter-Proof Your Workout with an Exercise Bike
The cold winter months can be brutal for a fitness routine. Most people find it’s a lot easier to get out and exercise when the
Why You Should Service and Maintain Your Treadmill
There are many benefits to having a treadmill at home, it provides an ideal workout in the comfort of your own space, allows you to
The 10 best Cardio machines 2019
Best cardio machines for weight loss and conditioning. The word cardio splits opinion and divides the world in two – half claims they couldn’t live
Best home gym equipment for 2019
Best Home Gym Equipment . Rarely, if ever, does anyone sit on the fence when it comes to going to the gym. The experience is
Best CrossFit Equipment Brands
find out which brands are leading the pack in the race to provide you with the best CrossFit equipment for your daily workout.
Beginners Guide to Boxing Equipment
Find out how to take your first steps into the world of boxing and what boxing equipment you will need to land your first punch.
The Directors Cut
As the old saying goes “ There is nothing as strange as folk” having been in the fitness industry for 10 years we have observed
Good Quality Exercise Equipment
Why you should invest in good quality fitness equipment Have you decided that 2016 is your year for fitness and to get into shape? Awesome!
Boost Your Endurance in 5 Steps
Energise your body and mind with these stamina boosting tips Are you stressed, depleted of energy and unable to keep up? You clearly need to
The Health Benefits of using a Treadmill
Buy a treadmill & get fit and healthy in private A treadmill allows you to exercise in a safe environment at a time convenient to