Out of stock

Assorted Fitness Handbooks




  • Safety Tips, Muscle Anatomy Diagrams, How to set up Programs, Stretching Section, Motivational Tips plus much more…..
  • Detailed Colour Photos of Exercise Instruction
  • Series includes the following titles:

Dumbbell Handbook

Medicine Ball Handbook

Barbell Handbook

Kettlebell Handbook

Fit Ball Handbook

Boxing Bag Handbook

Home Gym Handbook

Speedball Handbook

Resistance Tube Handbook

Foam Roller Handbook

Additional information


, , , , , , , , , ,