Home Gym Equipment in Perth – WA
The home gym is one of the most versatile cable machines within the fitness industry, and is usually the next machine the enthusiast will acquire after free weights as it has numerous facilities and exercises to activate most of the muscle groups including, lat pull down, ab pull, pec fly, chest press, leg curl and extension, and the mid to low rower action to mention a few.
Working out at home is a great way to ensure a consistent fitness routine, and the advantages are endless:
- You won’t have to wait your turn to get on a machine
- There’s no need to wipe off a stranger’s sweat before you use it
- You don’t have to worry about people watching or judging you
- There’s no monthly membership fee.
- You can pack your bag and head to a crowded gym, or you can get all of the same exercises on a single piece of home gym equipment in the comfort of your own home.
Fitness Equipment Warehouse has an array of best exercise home gym equipment for various types of workouts that could help you on your way.
A punching bag
If you put the proper time and technique into working the heavy bag, you can get a full-body cardio workout.
A rowing machine
Rowing machines can help improve your fitness level in a variety of ways; they can build and tone muscles, strengthen cardiovascular function, and improve your endurance
Running is always a workout. If you can afford it, having a treadmill in your home gym can allow you to get your three daily miles.
Dumbbells are one of the most versatile pieces of equipment, and adjustable weights only add to that versatility.
A weight-lifting bench
If you want to get a full workout in with your free weights, it’s helpful to have a bench that allows you to switch positions while keeping proper form.
An exercise mat
Having a comfortable, reliable exercise mat is important for anyone trying to start a regular yoga regiment.
A pull up bar
If you set up a pull up bar in a doorway of your home and make a point to do as many as you can each time you walk through, you’ll find improvement comes quicker than expected.
A jump rope
If you’re looking for a cheap, portable way to get your blood flowing quickly, a jump rope is a solid investment.
An ab wheel
An ab wheel is a great way to mix up your core routine and flatten your stomach.
A minimalist treadmill
There are some more affordable options that will still allow you to get your daily run come snow, rain or heat.
If you can’t decide on which piece of fitness equipment’s right for you, then why not consider a multi-gym that gives you a number of options all in one. The Multi-gym helps improve strength and build muscles using standard features such as chest presses, leg extensions and lateral pull downs.
However, before you head out to buy your gym equipment, ask yourself whether you have considered the best design for your interior? That includes gym mirrors and the type of flooring too. Home gym flooring is one of the most important aspects. Proper gym flooring protects your home’s floor, your valuable exercise machines, and most importantly you, from various injuries.
We keep the premium quality types as well as the entry-level machines to suit all budgets. Remember to try and get one of the big brand names gyms as they are designed around the human anatomy and will be more comfortable to use so whole the experience will be more enjoyable as you grow.