Strength Training Equipment in Perth – WA
This year is exciting in home fitness. The best home gym equipment of this year shows off new technologies, and our favourites fit a wide range of Body Solid and Body Works brands over and above the models below.
Treadmills are the most popular fitness machines currently, and year after year the NordicTrack Commercial 1750 is a favourite choice for active households. Only a small minority of treadmills offer both uphill and downhill motion, and this feature helps seals the deal when we named the best home treadmill.
Home strength training equipment in Western Australia
Best Home Elliptical
Sole E95 Elliptical Machine Elliptical trainers are closing in on treadmills as the most popular fitness machines for home gyms – and compared with treadmills they allow exercise that’s gentler on your joints. Most have moving arm bars as well, so your whole body is worked and calorie burn is higher.
Adding the benefit of beautiful lean muscle definition, the trainer has 20 levels of incline; you can power-adjust the incline to hone in on your calves, hamstrings or other muscle groups. And for even more workout diversity, Sole Ellipticals allow both forward and reverse motion.
NordicTrack Commercial VR25 Elite Recumbent Bike is our top-choice home exercise bike. This bike is a recumbent ride with high-backed seat, so it’s very easy on your joints; you can lean back and pedal with less pressure on your back, hips, knees and ankles compared with riding a traditional upright bike.
Bowflex Xtreme 2 SE Home Gym takes the honours for ‘Best Home Gym.’ This multifunctional strength trainer supports more than 70 exercises as shown in its user guide, and it has a few advantages over traditional home gyms and free weights for strength training.
Bowflex Tread Climbers are favourite treadmill alternatives for walkers seeking serious calorie burn. These unique cardio trainers look like traditional treadmills, but they have steep incline settings and slight declines.
Bowflex-max-trainer-m7 Built for runners seeking joint-friendly exercise. They let you run with the support of smooth-moving pedals, plus they support upper body exercise with moving handlebars that are more effective than those of most elliptical trainers. As you train your whole body at high intensity yet without high impact, you can burn calories about twice as efficiently as with a traditional elliptical.