Weights, Bars & Dumbbells in Perth – WA
Welcome to Fitness Equipment Warehouse’s vast range of free weight strength equipment. Whether you are a trained professional or a hardworking athlete who takes’s their workouts seriously you will benefit from training with optimum quality engineered equipment, even in this modern age basic free weight training is still the main accepted form of conditioning and sculpturing the human anatomy as you can’t cheat the system of exercise.
The qualified staff at Fitness Equipment Warehouse will help and guide you with our no-nonsense professional approach as we believe in simple functional training methods, the right equipment, and hard work for the best-sustained results.
Despite your best intentions, getting to the gym every day is not always possible. It can be hard to fit exercise in between work, children, and your social life. Fortunately, there's no longer an excuse for skipping a workout because adjustable dumbbells bring the gym to your home. They're perfect for those tight spaces, and they cost a lot less than a full rack of weights. Check out our top picks for the best adjustable dumbbells and keep your body in shape all year long.
Weight Lifting Equipment in Western Australia
Weight Lifting Equipment isn’t just for bulking up. It’s a great way to improve overall health, enhance stability and balance, and even make everyday activities a little easier. Rubber hexagonal dumbbells (also known as hex dumbbells or hex-head dumbbells) offer benefits round dumbbells can’t match. The shape prevents them from slipping or rolling on the ground, perfect for specific exercises and less damaging to your floors. Our Rubber Hexagonal Dumbbells have been around for a long time and are the most popular rubber hexagonal dumbbells in the market.
How to choose the best size dumbbell is an important process that should not be overlooked. Different exercises, skill levels, and physical abilities will necessitate different dumbbells. Remember that it is always better to start light and add weight in small increments.
Evaluate Your Strength
Decide what your weight lifting goals are. Are you trying to develop a single muscle group? Gain stamina? Perform a better curl? Setting your goals will guide your dumbbell selection process.
Choose the dumbbell weight corresponding to the exercise and skill level
Depending on the exercise, you might want dumbbells of different weights. For instance, if you’re doing a basic curl, you might be able to curl 15 pounds. If you’re doing a squat with your dumbbells, however, you might choose a 20 or 25 pound dumbbell set.
Set up a session with a personal trainer or join a workout program
Get a qualified professional to evaluate your strength and advise you as to which dumbbell weight is right for you.
Know when to add weight to your dumbbell workout.
Once you have found the right dumbbell weight for an exercise, start to increase one or two pounds at a time to meet the needs of your growing muscles.
Recognize when you’re trying to lift too much.
Never start out with a heavy weight and work your way down to the weight you need to be at.
Fitness Equipment Warehouse is a company you can trust from the first inquiry, the sale, to the delivery and service of your purchase. We respect our customers and aim to create long-term relationships, maybe this is why we are the envy of the fitness industry in Western Australia, as we treat our clients as we ourselves would like to be treated.