Fat Gripz

Thick bar training can produce much bigger strength and muscle gains in the arms compared to standard training equipment

Thick bars make your hands, fingers and forearms so much stronger that your body can finally stop “holding back” the strength and muscle gains in your uppers arms, back and chest

It is not uncommon for even an experienced lifter to make significant muscle gains in just a few months by switching to thick bars

Thicker handles stimulate much more muscle activation in the hands and arms. More muscle activation means much bigger muscle and strength gains