- Frame Heavy Duty 14-Gauge Steel Tubing – 50mm x 50mm
Exercises Recommended Compound Barbell workouts
- Bench Press (Bench required)
- Barbell Shrugs
- Military Press/Barbell Shoulder Press and moreBodyweight Exercises:• Pull ups & Chin Ups
- Muscle Ups
- Max Weight Capacity Adjustable Barbell Hooks – 180kg
- Adjustable Barbell Safety Bars – 200kg, lowest height for safety bars 53cm
- Pull up bar – 150kg
- Setup Dimensions 100cm x 160.9cm x 200cm (L x W x H)
GunRack FID Bench
- Heavy duty design
- Thick padded seat & backrest
- Gun rack locking design
- 3 position seat pad incline
- Multiple adjustments from upright to decline.
20kg 7ft Olympic Bar 700lbs Rated
- Chrome Bar with quality knurling for grip
- Quality Brass Bushes
- Weight: 20kg
- 30mm Grip
- Diameter: 50mm revolving collars
- Length: 7ft
- To be used with Olympic Weight Plates
- 700lbs Rating
Olympic Rubber Grip Weight Plates
- Tri-Grip design for easy handling.
- Stainless steel machine pressed inner core, insures the inside ring from coming loose and falling out unlike other cheaper rubber coated plates that are available on the market.
- Rounded inner ring to insure easy loading and unloading of the bar and storage racks.
- Embossed with weight KG size.
- Rubber coated plates are great for indoor gyms as it also eliminates the clanging sound that steel plates have
- Olympic rubber grip weight plates, Suitable for home & full commercial facilities.
OLYMPIC QUICK LOCK COLLARS INCLUDED!